Wellness Classes

Qigong Classes to Start

January 14, 2012

And then every second and fouth Saturday of the Month

10:00 to 11:00 am

Cost:  6 Classes - $60.00 Drop in - $15 each Class

Pre-registration is required.

There are many forms of therapeutic health exercise developed in ancient China, but Qigong is one of the more well-known and commonly practiced. The concept of “qi” in this case, is generally described as the dynamic energy that something has, and “gong” is derived from the word “gongfu,” which means time and energy.

 

Qigong has been practiced for approximately 4000 years. Regular practice of Qigong exercises aids in regulating the functions of the central nervous system. The primary use of Qigong is to improve one’s health, thus extending life.

 

The practice of Qigong improves blood circulation, increases the supply of oxygen to tissues, and promotes healthier organs. High blood pressure and rapid heartbeat normalize with prolonged practice. Qigong serves the entire body and is a way of attaining both good physical and mental health.

Oriental Wellness Center and Spa
W240 N3425 Pewaukee Rd
Pewaukee, WI 53072
Phone: 262-691-8888
Fax: 262-691-8854